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Why Magnesium Is Crucial for Your Health and Why To Supplement with It

Unlocking the Power of MagnesiumMagnesium is a vital mineral that plays a crucial role in maintaining good health...

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Is Vaping safe what all you need to know about E cigarettes

In recent years, e-cigarettes, also known as vaping devices, have gained popularity as an alternative to traditional smoking...

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Why Japanese People Dont Get Fat

Japan has one of the lowest obesity rates in the world, with only 3.7% of its population considered obese, compared to the United States' 36.2%...

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10 Parenting Lessons for the Modern Age by Sudha Murthy

When one thinks of being a parent, the immediate images that come to mind may be heaps of laundry, diaper changes, toys everywhere, and a noisy and untidy house...

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Bipolar Disorder Management Exploring Effective Treatment Approaches

Bipolar disorder, also known as manic depression, is a mental health condition characterized by extreme mood swings, from high manic states to low depressive states...

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How to Use a Female Condom

A female condom is a type of barrier contraceptive that is worn inside the vagina to prevent pregnancy and sexually transmitted infections (STIs)...

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What Is Essential Protein and Where to Find It for Optimal Health

Protein is an essential nutrient that our body needs for growth, repair, and maintenance. It is made up of amino acids, which are the building blocks of our body...

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The Truth About Masturbation and Effect on Your Health Debunking Common Misconceptions

Masturbation is a common form of sexual expression and is considered normal and healthy by most health experts. However, it is also a topic that is often associated with myths and misinformation...

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Union Budget 2023 Key Highlights

Union Budget 2023 - Key HighlightsThe Union Budget 2023 was presented today by Finance Minister Nirmala Sitharaman with a focus on infrastructure, manufacturing, and welfare spending...

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