Whey Protein Showdown: AS-IT-IS vs. Revant’s — Which One Deserves a Spot in Your Kitchen?

Thinking of adding whey protein to your diet? You're not alone. Whether you're hitting the gym, recovering post-workout, or just trying to boost your daily protein intake, whey protein is one of the most popular—and effective—supplements out there.

But here’s the catch: not all protein powders are created equal.

With supplement abuse and shady gym products on the rise, especially in India, it's more important than ever to know what you’re putting into your body.

Today, we’re comparing two whey protein options:

• AS-IT-IS Nutrition Whey Protein Concentrate (a well-known, trusted brand)
• Revant’s Whey Protein (a product that’s yet to be launched and still untested)

Let’s break it down in a way that’s real, reliable, and ridiculously easy to understand—so you don’t fall for hype, gimmicks, or unverified junk.

Brand Background: Who’s Behind the Powder?

 AS-IT-IS Nutrition

• ✅ Indian brand, founded in 2008
• ✅ Focus on single-ingredient, clean whey
• ✅ Labdoor-certified (third-party testing for purity, safety, and no amino spiking)
• ✅ FSSAI compliant

 Revant’s Whey Protein

• ❌ Yet to be officially launched
• ❌ No brand background available
• ❌ No certifications, lab tests, or third-party verifications shared
• ⚠️ Appears to be untested and without any manufacturing transparency

 Bottom line? One’s a trusted veteran. The other’s a mystery.

 Nutrition Comparison: What Do You Get Per Scoop?

What it means for you:

• Both offer the same protein content (good!).
• BCAAs are nearly identical—no big difference there.
• AS-IT-IS is slightly lower in calories, carbs, and fat, which may help if you're cutting or on a low-carb plan.
• Neither has added sugar. That's a win!

Verdict: Nutritionally close, but AS-IT-IS wins with slightly better macros and verified purity.

Purity & Testing: Can You Trust What’s Inside?

• AS-IT-IS:
  ✅ Labdoor-certified
  ✅ Zero additives, flavors, or preservatives
  ✅ Claims no amino spiking (a trick many companies use to fake protein content)
• Revant’s:
  ❓ No information available on ingredients
  ❓ No published test results
  ❓ No certification from FSSAI, Labdoor, or any known body

⚠️ This is huge. Supplements that aren’t tested can contain heavy metals, banned substances, or cheap amino acids to inflate protein numbers—a dangerous game, especially for your liver and kidneys.

Price Comparison: What’s the Real Cost?

• AS-IT-IS: ₹1,073 for 500g → ₹2.15 per gram
• Revant’s: ₹1,500 for 500g → ₹3.00 per gram

That’s a 28.5% difference in cost. Why pay more for a product that hasn’t even proven its safety?

Health Matters: Why You Should Be Extra Cautious

Let’s be clear—this isn’t just about protein powders.

India is currently facing a silent health crisis in gyms. Some people are injecting drugs meant for horses (yes, you read that right) or using banned stimulants like AMP and Mephentermine to build muscle fast.

These can lead to:

• Liver failure
• Heart complications
• Mental health issues (like hallucinations or panic attacks)
• And even hospitalization or death

That’s why every scoop you consume must be safe. And for that, third-party testing and certification aren’t optional—they’re essential.

Expert Tips From Real Doctors and Nutritionists

We’ve pulled in some of the best advice out there from trusted professionals in India:

1. Prioritize Food First

“Supplements should fill gaps—not replace food.”
—Dr. Anoop Misra, Endocrinologist

Eat protein-rich foods like eggs, lentils, paneer, chicken, or fish. Use whey only when you're not meeting your protein goals through diet.

2. Choose Certified Products Only

“Only use supplements that are tested by credible labs like Labdoor or Informed Choice.”
—National Institute of Nutrition

That’s why AS-IT-IS gets the green light.

❌ 3. Avoid Unknown or New Brands

Revant’s product, being unlaunched and unverified, is a big no until proper test results and certifications are available.

4. Look for Minimal Ingredients

“Avoid flavors, sugars, or preservatives in your protein. Go clean.”
—Dr. Shashank Joshi, Diabetologist

AS-IT-IS is unflavored and single-ingredient. It checks all boxes here.

 5. Always Consult a Pro

“People with kidney, liver, or metabolic issues should consult a doctor before starting whey protein.”
—Indian Medical Association (IMA)

Your needs might be different. Don't follow what others are doing blindly.

✔️ Final Recommendation: Which One Should You Choose?

✅ Go with AS-IT-IS if:

• You want a tested, trusted brand
• You care about purity and safety
• You prefer value for money
• You want a clean, single-ingredient formula
• You’re serious about health, not hype

Avoid Revant’s (for now) if:

• There’s no third-party testing
• The brand hasn’t been launched or verified
• You care about long-term health risks and don’t want to experiment with your body

Don’t gamble your health on unknown powders.

Bonus: Safe Alternatives to Consider

If you’re open to exploring more whey options that are tested and loved:

• Optimum Nutrition Gold Standard Whey – Internationally trusted, Informed Choice-certified
• MuscleBlaze Biozyme Iso-Zero – With added enzymes, good digestibility
• NAKPRO Gold Whey – High protein, budget-friendly, transparent sourcing

❓ Frequently Asked Questions (FAQs)

1. Is AS-IT-IS whey protein safe?

Yes. It’s Labdoor-certified, free from added sugars, and made with a single ingredient. Great option for clean bulking or recovery.

2. What is amino spiking, and why should I care?

Amino spiking is when cheap amino acids are added to inflate protein numbers. It cheats you and may hurt your health. AS-IT-IS avoids this.

3. Can I use Revant’s whey protein?

At this time, no verified data exists for Revant’s. Until it’s officially launched and tested, it’s safer to avoid.

4. How much whey protein should I take daily?

Generally, 1–2 scoops (24–48g protein) is safe. But check with a dietitian, especially if you have health conditions.

5. Is it okay to use flavored whey?

Yes, but unflavored is better for avoiding artificial sweeteners and additives. If using flavored whey, check labels carefully.

6. Do I still need whey if I eat a balanced diet?

Not necessarily. Whole foods can often meet your needs. Use whey only if you fall short on protein, especially around workouts.

Supplements can be a tool—not a shortcut.
Choose wisely, verify labels, ask questions, and never put your health in the hands of an unverified product.

Winner: AS-IT-IS Whey Protein
Caution Flag: Revant’s Whey (until proven safe)

Disclaimer: This is not a promotional endorsement for AS-IT-IS or any specific brand. The information provided is solely for objective comparison and educational purposes.

If you need more help reviewing supplements or spotting red flags, drop your questions below—I’ve got your back.