Confessions of a Diabetic: Unveiling the Mysteries of Type 1 & 2
Picture this: you're at a party, reaching for a slice of cake, when a tiny voice whispers, "Maybe not?" It's not your conscience, but your pancreas (or lack thereof) playing party pooper. Welcome to the fascinating, frustrating, and often funny world of diabetes!
Whether you're a seasoned diabetic or just curious about the mysteries lurking behind Type 1 and Type 2, this isn't your average medical textbook. We're diving headfirst into the real, unfiltered experiences of people living with diabetes. We'll be their co-conspirators, uncovering the secrets, challenges, and surprising joys that come with managing this lifelong companion.
Get ready for a tell-all session where diabetics spill the beans (pun intended) on:
The midnight fridge raids (and the strategies to avoid them).
The unexpected superpowers (yes, you read that right!).
The emotional rollercoaster of finger pricks and blood sugar battles.
And most importantly, how to navigate this journey with a healthy dose of humor and a whole lot of strength.
So, buckle up, grab your metaphorical insulin pump, and prepare to have your preconceived notions about diabetes shattered. We're about to unveil the mysteries, one confession at a time.
Revelations about different foods once you started using CGM?
Using a continuous glucose monitor (CGM) can reveal how different foods affect your blood sugar levels. Many people find that foods high in carbohydrates, like white rice or sugary drinks, can cause significant spikes. Discovering these patterns can help you make more informed choices about your diet and insulin dosing.
Sub for family/spouse of a type 1 diabetic?
Support for family members and spouses of individuals with type 1 diabetes can be crucial. Online communities, local support groups, and counseling services may offer resources and a place to connect with others facing similar challenges. Seeking support can help you navigate the emotional aspects of caring for someone with diabetes.
Prepping for colonoscopy with diabetes?
When preparing for a colonoscopy, it's essential to follow your healthcare provider's instructions closely, including any dietary restrictions. Monitoring your blood sugar levels regularly and adjusting your insulin or medication doses as needed can help you maintain stable blood sugar levels during this time. Consult your healthcare provider for personalized advice.
Americans living in Japan with diabetes?
Living with diabetes in a foreign country like Japan can present unique challenges. It's important to familiarize yourself with local healthcare practices, including how to access diabetes care and supplies. Connecting with other expatriates or local support groups can provide valuable insights and support.
Adjusting your diet with type 1 diabetes?
Managing type 1 diabetes involves balancing insulin doses with your food intake. While you can technically eat any food, some foods may affect your blood sugar levels more than others. Working with a registered dietitian or diabetes educator can help you create a balanced diet that supports your health and blood sugar control.
Side effects of XigDuo for type 2 diabetes?
XigDuo (dapagliflozin and metformin) is a medication used to treat type 2 diabetes. Common side effects may include increased urination, low blood sugar (hypoglycemia), and gastrointestinal symptoms. If you're experiencing concerning side effects, it's essential to consult your healthcare provider for guidance on adjusting your medication regimen.
Routine check-up costs for diabetes management?
The cost of routine check-ups for diabetes management can vary depending on factors such as insurance coverage and healthcare provider policies. It's not uncommon for insurance coverage to change, leading to unexpected costs. If you're concerned about the cost of your care, consider discussing payment options or financial assistance with your healthcare provider or insurance company.
Weight loss in type 2 diabetes?
Rapid weight loss in a person with type 2 diabetes can be concerning and may indicate underlying health issues. It's essential for your father to consult his healthcare provider to determine the cause of his weight loss and to receive appropriate management. Factors such as changes in diet, medication, or other health conditions may contribute to weight loss in individuals with type 2 diabetes.
Starting Ozempic for type 2 diabetes?
Ozempic (semaglutide) is a medication used to treat type 2 diabetes. It can help lower blood sugar levels and, in some cases, promote weight loss. However, starting a new medication can be nerve-wracking. It's essential to discuss any concerns or questions with your healthcare provider. They can provide information about how Ozempic works, what to expect, and how to manage potential side effects.
Newly diagnosed with diabetes and starting medication?
Starting medication for diabetes can be overwhelming, especially when newly diagnosed. It's normal to have questions about your treatment plan and how to manage your condition. It's essential to follow your healthcare provider's recommendations regarding medication use, blood sugar monitoring, and lifestyle changes. Seeking support from healthcare professionals, diabetes educators, and support groups can also be helpful during this time.
Am I losing weight too fast?
It sounds like you've made significant lifestyle changes to manage your diabetes, which is commendable. Losing 30 pounds in 3 months can be a sign of rapid weight loss, but it's important to consider your starting weight and overall health goals. Since you're monitoring your blood glucose levels closely and eating when hungry, you're less likely to be in starvation mode. However, it might be beneficial to consult with a healthcare provider or a dietitian to ensure you're losing weight at a healthy rate and meeting your nutritional needs.
Do Frio insulin pouches really work?
Frio insulin pouches can be effective in keeping insulin cool, especially in hot weather. Many users find them convenient for travel or when access to refrigeration is limited. While individual experiences may vary, Frio pouches are generally well-regarded for their ability to keep insulin at a safe temperature.
How do I dispose of lancets?
Used lancets should be disposed of in a puncture-resistant container, such as a sharps container or a hard plastic or metal container with a secure lid. Do not dispose of lancets in regular household trash. Once the container is full, seal it and check with your local health department or waste management facility for proper disposal instructions in your area.
GLP-1 rx for T1D
Using GLP-1 agonists for weight management in type 1 diabetes is not a standard treatment approach. While GLP-1 agonists can promote weight loss and may offer some benefits in managing blood sugar levels, they are not typically prescribed as a primary treatment for type 1 diabetes. It's essential to discuss any potential treatment options, including GLP-1 agonists, with your healthcare provider to determine the best approach for your individual needs.
What kind of fruits can people with pre-diabetes eat?
People with prediabetes can enjoy a variety of fruits, but it's essential to focus on fruits that are lower in sugar and higher in fiber. Berries (like strawberries, blueberries, and raspberries), apples, pears, and citrus fruits (like oranges and grapefruits) are good choices. It's also important to monitor portion sizes and consider the overall carbohydrate content of your meals and snacks.
What are the pros & cons of switching to a pump?
Switching to an insulin pump can offer several benefits, such as more precise insulin delivery, flexibility in meal timing, and potentially better blood sugar control. However, pumps also come with challenges, including the need to wear a device 24/7, the risk of pump malfunctions, and the learning curve associated with pump use. It's essential to discuss the pros and cons with your healthcare provider to determine if a pump is the right choice for you.
How do you keep insulin inside a pump from getting too hot during the summer?
To prevent insulin from getting too hot in a pump during the summer, consider using a cooling pouch or case designed for insulin pumps. These cases can help maintain a stable temperature for the insulin. Additionally, avoid leaving your pump in direct sunlight or in hot environments for extended periods. Disconnecting the pump and storing it in a cool place when possible can also help prevent overheating.
What's controlling diabetes?
Your approach to managing your diabetes sounds proactive and generally effective. Keeping your blood sugar levels under 140 at all times and under 180 after eating is a reasonable goal, but individual targets may vary. Regular physical activity, monitoring your diet, taking medications as prescribed, and attending regular medical appointments are all key aspects of controlling diabetes. It's essential to work closely with your healthcare team to adjust your management plan as needed to achieve your health goals.
DKA and its severity
Diabetic ketoacidosis (DKA) is a serious complication of diabetes that requires immediate medical attention. The severity of DKA can vary depending on factors such as the individual's overall health, the extent of dehydration and acidosis, and how quickly treatment is initiated. With prompt and appropriate treatment, most people recover from DKA, but the condition can be life-threatening if not treated promptly. It's important for your relative to receive care in the ICU and follow their healthcare provider's recommendations for treatment and monitoring.
Mother has been diagnosed with diabetes
It's great that you're looking for ways to support your mother in managing her diabetes. When it comes to food suggestions, focusing on whole, unprocessed foods can be beneficial. Vegetables, lean proteins, whole grains, and healthy fats can form the basis of a balanced and nutritious diet. You may also consider seeking guidance from a registered dietitian who can provide personalized recommendations based on your mother's health needs and preferences.
Perfect shorts for running?
Finding the right shorts for running can be a personal choice based on your preferences and needs. Look for shorts with a secure pocket or waistband that can hold your pump without bouncing too much. Additionally, moisture-wicking fabric can help keep you comfortable during long runs. Brands like Nike, Adidas, and Under Armour offer running shorts with these features, but it may take some trial and error to find the perfect fit for you.
Which AccuChek lancets are the latest?
Accu-Chek offers several lancet devices and types, but the latest models are the Accu-Chek FastClix and Accu-Chek Softclix. Both are designed for ease of use and to minimize discomfort during blood glucose testing. It's important to choose lancets that are compatible with your specific Accu-Chek device and to follow the manufacturer's instructions for use and disposal.
Eye sight and Ozempic
Ozempic (semaglutide) is a medication used to treat type 2 diabetes and can promote weight loss. While some medications used to treat diabetes can have side effects on vision, such as changes in vision or diabetic retinopathy, these effects are generally rare. It's important to discuss any concerns about your eyesight or medication with your healthcare provider, who can provide personalized advice based on your medical history and needs.
What is the best way to dispose of lancets?
Lancets should be disposed of in a puncture-proof container, often referred to as a sharps container. These containers are specifically designed to safely store used lancets and other sharp objects until they can be properly disposed of. Once the sharps container is full, it should be sealed and taken to a designated collection site or a medical waste disposal facility for proper disposal.
Do Frio insulin pouches really work?
Frio insulin pouches are designed to keep insulin at a safe temperature, even in hot weather. They use a unique cooling technology that is activated by water, allowing them to keep insulin cool for several days without the need for refrigeration. Many people find them effective for keeping their insulin at the right temperature while traveling or in situations where access to a refrigerator is limited.
GLP-1 rx for T1D
GLP-1 receptor agonists, such as liraglutide (Victoza), exenatide (Byetta), and dulaglutide (Trulicity), are commonly used to treat type 2 diabetes by increasing insulin secretion and reducing glucagon secretion, thereby lowering blood sugar levels. However, their use in type 1 diabetes is not as common due to the risk of hypoglycemia and other potential side effects. If you are interested in trying a GLP-1 receptor agonist for weight loss, it's important to discuss this option with your healthcare provider to determine if it's appropriate for you.
What kind of fruits can people with pre-diabetes eat?
People with pre-diabetes can generally eat a variety of fruits, but it's important to focus on fruits that are lower in sugar and higher in fiber. Some good options include berries (such as strawberries, blueberries, and raspberries), apples, pears, and citrus fruits (such as oranges and grapefruits). It's also important to watch portion sizes and avoid fruit juices and dried fruits, which can be higher in sugar and lower in fiber.
What are the pros and cons of switching to a pump?
Switching to an insulin pump can offer several benefits for people with diabetes, including more precise insulin delivery, the ability to adjust insulin doses more easily, and fewer injections. However, there are also some potential drawbacks, such as the need to wear a pump at all times, the risk of pump malfunctions or site infections, and the cost of the pump and supplies. It's important to weigh these pros and cons carefully and discuss them with your healthcare provider before making a decision.
How do you keep the insulin inside a pump from getting too hot during the summer?
Insulin pumps are designed to maintain the insulin at a safe temperature, even in hot weather. However, it's still important to take precautions to prevent the insulin from getting too hot. Some tips for keeping insulin cool during the summer include wearing the pump in a cool, shaded area of the body, using a cooling pouch or case designed for insulin pumps, and avoiding direct sunlight and high temperatures whenever possible. If you have specific concerns about keeping your insulin cool, it's a good idea to speak with your healthcare provider or the pump manufacturer for guidance.
What's controlling diabetes?
Controlling diabetes involves managing blood sugar levels through a combination of medication, diet, exercise, and regular monitoring. For many people with diabetes, this means taking medication such as insulin or oral medications as prescribed by their healthcare provider, following a healthy diet that is low in sugar and carbohydrates, engaging in regular physical activity, and monitoring blood sugar levels regularly. It's important to work closely with your healthcare provider to develop a diabetes management plan that is tailored to your individual needs and lifestyle.
DKA and its severity
Diabetic ketoacidosis (DKA) is a serious complication of diabetes that occurs when the body produces high levels of ketones, which are acidic byproducts of fat metabolism. DKA is most commonly seen in people with type 1 diabetes, but it can also occur in people with type 2 diabetes under certain circumstances. DKA is a life-threatening condition that requires immediate medical treatment. The severity of DKA can vary depending on the level of ketones in the blood and the extent of acidosis. In severe cases, DKA can lead to coma and death if not treated promptly.
Mother has been diagnosed with diabetes
I'm sorry to hear about your mother's diagnosis. It's important for her to work closely with her healthcare team to develop a diabetes management plan that works for her. As for food suggestions, focusing on whole foods such as lean proteins, vegetables, fruits, whole grains, and healthy fats can help keep blood sugar levels stable. Avoiding processed foods, sugary drinks, and excessive amounts of carbohydrates can also be beneficial. It may also be helpful for her to meet with a registered dietitian who can provide personalized nutrition advice and support.
Perfect shorts for running?
Finding the perfect shorts for running can be a personal preference, but some features to look for include moisture-wicking fabric to keep you dry, a comfortable waistband that stays in place, and a pocket or pouch to hold your pump securely. Some popular options for running shorts with pockets include brands like Nike, Under Armour, and Lululemon. It's also a good idea to try on different styles and brands to find the best fit for your body and running style.
Which AccuChek lancets are the latest?
The Accu-Chek FastClix lancets are the latest version of lancets from Accu-Chek. They are designed to be used with the Accu-Chek FastClix lancing device, which features a drum containing multiple lancets that can be rotated with each use. This design helps to reduce the pain and hassle of lancet changes, making blood glucose testing more convenient. If you have the FastClix lancing device, you should use the FastClix lancets for optimal performance.
Kind of upset and could cry
It's understandable to feel overwhelmed and frustrated when dealing with a new diagnosis of diabetes. It's important to remember that managing diabetes is a journey, and it's okay to feel a range of emotions as you navigate this new chapter in your life. Finding support from loved ones, healthcare providers, and online communities can be helpful in coping with these feelings and learning to manage your diabetes effectively. Remember to be kind to yourself and take things one step at a time.
Is this difference within range?
A difference of 20% between your Freestyle Libre reading and your Accu-Check reading is generally considered acceptable. Blood glucose meters can have a margin of error, and a difference of 20% or less is considered to be within the acceptable range. However, if you are consistently seeing larger discrepancies between your two readings, it may be worth discussing this with your healthcare provider to ensure that your blood glucose monitoring is accurate.
Diabetic retinopathy laser
It's not uncommon to experience some blurriness or discomfort in the days following a laser treatment for diabetic retinopathy. This is usually temporary and should improve as your eye heals. However, if you are experiencing persistent or worsening symptoms, it's important to follow up with your eye doctor for further evaluation. They can determine if there are any complications from the laser treatment that need to be addressed.
Thoughts on A1c Progress
A decrease from 12.2 to 11.1 in 3 weeks may seem like modest progress, but it's important to note that individual responses to medication can vary. The fact that there's a decrease is a positive sign. It's also worth considering other factors such as diet, exercise, and overall lifestyle changes that might contribute to further improvements.
Type 1 and Ozempic Experience
Your experience with Ozempic and its impact on your insulin needs and A1c is quite remarkable. It's great to hear that you've achieved such significant improvements. As for the mealtime spikes, it might be worth discussing with your healthcare provider about adjusting your medication or exploring other options to address this issue.
Managing Lows in Type 2
Experiencing persistent lows can be concerning. If you're consistently staying in the 70s despite taking measures to raise your blood sugar, it's important to consult with your healthcare provider for personalized advice and management strategies.
Progress from Diagnosis to Control
Congratulations on your remarkable progress from an A1c of 11% to 5.7% in just over a year! It's a testament to your hard work and dedication. This community is here to support you on your journey, and your story is an inspiration to others facing similar challenges.
Insulin Therapy Transition
Transitioning to insulin therapy can be a significant step in managing diabetes. It's common for the effectiveness of oral medications to diminish over time. As you prepare for this change, it's important to work closely with your healthcare team to ensure a smooth transition and optimize your insulin regimen.
Impact of Weather, Hormonal Changes, and Stress
Various factors such as weather, hormonal changes, and stress can indeed affect blood sugar levels. Many individuals experience fluctuations in glucose levels due to these factors. Monitoring your blood sugar closely and making adjustments to your management plan as needed can help mitigate these effects.
Resources for Spouses of Diabetic Individuals
It's great that you're looking for resources to help your spouse understand diabetes better. Websites like the American Diabetes Association (ADA) and Diabetes Canada offer comprehensive information on nutrition labels, meal planning, and other aspects of managing diabetes. You can also consider attending diabetes education classes together to learn more about the condition.
Medical Gaslighting and Seeking a Second Opinion
Experiencing medical gaslighting can be frustrating and detrimental to your health. Seeking a second opinion from a different healthcare provider who listens to your concerns and takes them seriously is a wise decision. Your health and well-being are paramount, and you deserve to have a healthcare team that supports you.
Lispro Timing and Adjustment
Timing your insulin dose with Lispro can be crucial for managing post-meal blood sugar spikes. It's recommended to inject Lispro immediately before or at the start of a meal to help cover the rise in blood sugar. If you're experiencing high blood sugar levels after meals, it may be necessary to adjust your insulin dose or timing under the guidance of your healthcare provider.
Managing Constipation with Carb Elimination
Eliminating carbs from your diet can sometimes lead to constipation, especially if you're not getting enough fiber from other sources. It's important to maintain a balanced diet that includes fiber-rich foods and plenty of fluids to support healthy digestion. If constipation persists, consider consulting a healthcare professional for personalized advice.
Artificial Sweeteners and Diabetes
The safety of artificial sweeteners for diabetics is a topic of debate. While they can be a useful alternative to sugar, some studies suggest that certain artificial sweeteners may affect insulin sensitivity or gut microbiota, potentially impacting blood sugar levels. It's best to use them in moderation and consult with your healthcare provider for personalized advice.
Newly diagnosed diabetic questions…yes I’ve googled.
After a meal, blood sugar levels can rise, but ideally, they should not spike too high. A spike to 250 45 minutes after a meal may indicate that the meal caused a rapid increase in blood sugar. It's important to work with your healthcare provider to understand your target blood sugar levels and how to manage them effectively. Regarding calibrating your Libre 3, it's best to follow the manufacturer's instructions or consult with your healthcare provider for guidance specific to your device and situation.
One step forward, one step back
Managing blood sugar levels can indeed be challenging, especially with external factors like weather changes. To cope, try to establish a routine that includes regular monitoring, healthy eating habits, and staying active. Consider discussing with your healthcare provider if you need to adjust your treatment plan to accommodate for these changes.
I need some advice for my grandfather
It's great that you want to help your grandfather manage his diabetes without taking over his life. You could start by having open and honest conversations with him about his diabetes management. Offer your support and assistance, but let him take the lead in making decisions about his care. Simple reminders, like setting up medication reminders or helping with meal planning, can also be helpful.
Advice for a newbie
Starting out with diabetes management can be overwhelming, but it's important to take it one step at a time. Focus on making small, sustainable changes to your diet and gradually increase your physical activity. It may also help to connect with others who have diabetes for support and guidance.
How do you guys deal with burnout?
Managing diabetes can be exhausting, both physically and emotionally. It's important to give yourself permission to take breaks and seek support from friends, family, or a mental health professional if needed. Setting realistic goals and celebrating small victories can also help you stay motivated.
Anyone else struggling with night-time lows?
Night-time lows can be challenging to manage. Consider discussing with your healthcare provider about adjusting your insulin doses or trying different snacks before bed to help prevent lows. It may also be helpful to wear a continuous glucose monitor (CGM) to monitor your levels throughout the night.
How do you stay motivated?
Staying motivated with diabetes management can be tough, but setting achievable goals, finding activities you enjoy, and surrounding yourself with a supportive community can help. Remember that it's okay to have ups and downs, and every effort you make towards managing your diabetes is a step in the right direction.
Disclaimer: The information and questions/topics provided in this article are for educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor or other qualified healthcare provider before making any changes to your diet, exercise routine, medication regimen, or before undertaking any new health treatment. We have collected some questions from reputable online communities like Reddit to understand the concerns and experiences of people living with diabetes. This content is not a replacement for professional medical guidance.
What did you think of this article?
We value your feedback and would love to hear your thoughts on this article.
Write to: hello at watchdoq dot com with questions or comments.
Additional Resources