Real Diabetes Q&A: Insights from Patients on Living with Type 1 and Type 2 Diabetes
Living with diabetes can be a rollercoaster ride, filled with ups and downs. As someone who's been managing this condition, I understand the myriad of questions and concerns that come with it. In this article, we'll dive into real experiences and common questions asked by diabetes patients. From hiding the diagnosis to organizing medical information, we'll cover it all with genuine advice and emotional insight. Here, real patients share their experiences, from hiding their diagnosis to managing mental health.
Does anyone hide their diabetes?
When I was diagnosed with type 1 diabetes at 18, I felt an overwhelming urge to keep it a secret. My mother and grandfather also have type 1, and they kept their diagnoses under wraps to avoid unwanted pity or awkward questions. Initially, I followed their lead, but it became clear that hiding it wasn't always practical. Once, I had a severe low blood glucose episode in front of friends, and I had to come clean. Surprisingly, their reactions were supportive, not pitying. If you're hiding your diabetes, ask yourself why. Sometimes, openness can lead to better support and understanding from those around you.
Positivity in the face of diabetes
Managing type 1 diabetes for 19 years, I've had my fair share of dark days. The emotional toll can be heavy, leading to burnout and depressive episodes. However, I've learned that a positive mindset is crucial. Embracing diabetes as a part of my life, rather than a burden, has been transformative. It might sound strange, but I've found a deeper appreciation for life and health through this journey. Keep fighting, stay determined, and remember, you’re not alone in this.
How do you remember and organize information from your doctors?
It's not uncommon to leave a doctor's appointment feeling like you've forgotten half of what was said. I started bringing a notebook to jot down key points and questions. Additionally, asking for written summaries or recording the conversation (with permission) can be immensely helpful. Sharing this information with family or caregivers also ensures everyone is on the same page regarding your care.
How can I best support my boyfriend who doesn’t want to take care of his type 1 diabetes?
Supporting a loved one with diabetes can be challenging, especially when they struggle with self-care. My boyfriend was in a similar situation, and it took patience and understanding to help him. Encourage healthy habits subtly, involve him in meal planning, and most importantly, be there without judgment. Sometimes, professional counseling can also make a big difference.
How to lower blood sugar
As a teenager newly diagnosed with type 1 diabetes, I struggled to keep my blood sugar levels stable despite using the Dexcom G7 and Omnipod 5. What worked for me was a combination of consistent exercise, hydration, and tweaking my diet. Sometimes, persistent highs might require adjusting your insulin regimen with your doctor's help. Don’t hesitate to seek advice from a diabetes educator or endocrinologist.
Coping with bad mental days
Diabetes can be mentally exhausting. On tough days, when it feels like everything is going wrong, it’s okay to break down. What helps me is taking a step back and engaging in activities that I love, whether it’s reading, walking, or talking to a friend. Remember, it’s okay to have bad days. Seeking support from mental health professionals can also provide tools to manage these emotional lows.
DKA and A1C improvement
Experiencing diabetic ketoacidosis (DKA) was a wake-up call for me. My blood sugar was 585, and my A1C was 15.9 when I was hospitalized. After intensive care and a strict regimen of insulin (Lantus and Novolog), my A1C dropped to 11.7 within weeks. It might seem unbelievable, but significant lifestyle changes can bring rapid improvements. Always consult your healthcare provider for personalized advice.
Can I take Pepto-Bismol for diarrhea if I’m not on insulin?
If you're managing diabetes without insulin, it's generally safe to take over-the-counter medications like Pepto-Bismol for occasional issues like diarrhea. However, always check with your doctor to ensure there are no contraindications with your specific health condition or other medications.
Medications and glucose
Corticosteroids and certain antibiotics can spike blood glucose levels. I remember getting a cortisone shot and seeing my glucose skyrocket. If you’re on these medications, monitor your blood sugar closely and adjust your insulin if necessary. Always inform your healthcare team about new medications.
Good pump injection sites
After using my insulin pump exclusively on my arms for years, I recently tried other sites like my thighs and hips. Surprisingly, these areas were less painful and more effective in insulin absorption. If you're nervous about trying new spots, start with small changes and see what works best for you.
Best diabetes tracking apps
For those who love data, tracking your diabetes meticulously can provide valuable insights. Apps like MySugr and LibreView are excellent, but for more detailed tracking, consider apps like Glucose Buddy or Sugar Sense. They offer comprehensive tracking options and exportable data, perfect for analyzing trends and making informed decisions.
Fitness and diabetes
Seeing athletes like Alexander Zverev manage diabetes during high-intensity sports is inspiring. He takes insulin during matches to manage his blood sugar levels, likely keeping his basal insulin low to prevent lows during activity. It's a reminder that with proper management, diabetes doesn’t have to limit your passions.
Recommendations for a newly diagnosed Type II diabetes
When I was diagnosed with Type II diabetes, dietary changes were daunting. Simple, balanced meals worked best for me: oatmeal with nuts for breakfast, salads with lean proteins for lunch, and veggies with grilled chicken for dinner. Protein bars like Quest or KIND can be good options, but always check the labels for hidden sugars.
Probability of complications with controlled A1C
With consistent blood sugar control and an A1C around 5.4, the risk of complications significantly reduces. While no one can guarantee a complication-free future, maintaining tight control and staying updated with medical advancements offers the best chance for a healthy life.
G Hughes brand sauces
If you love flavorful meals but need to watch your carbs, G Hughes' sugar-free sauces are a game-changer. Their Asian sauces pair wonderfully with stir-fried veggies and lean meats, making healthy eating both delicious and satisfying.
Adjusting carb ratios for the first meal of the day
I've noticed that my first meal requires more insulin. This phenomenon, often due to the "dawn phenomenon," can cause blood sugar to spike in the morning. Adjusting your carb ratios with your doctor’s guidance can help manage these spikes effectively.
Eylea for retinopathy
Eylea injections can be daunting, but they’re effective in treating diabetic retinopathy. My eye doctor recommended them, and despite my initial fears, the treatment improved my vision. Always discuss potential side effects and benefits with your healthcare provider.
Celebrating A1C improvements
Lowering my A1C from 10.6 to 5.2 was a monumental achievement. Celebrate these victories, no matter how small they seem. Positive reinforcement can motivate continued diligence in diabetes management.
Diagnosis stories
Everyone's diagnosis story is unique. Mine involved sudden weight loss and unquenchable thirst, leading to a hospital visit and a blood sugar reading of 591. Sharing these stories fosters community and understanding among those navigating similar paths.
Testing in public
Testing blood sugar in public can be awkward. Initially, I felt self-conscious, but now I prioritize my health over social norms. Most people are understanding, and it's essential to manage your diabetes wherever you are. If you’re worried, a discreet testing kit can help.
Dexcom sensor issues
Sometimes, my Dexcom G6 sensor shows an unusual warm-up time. It usually resolves on its own, but if issues persist, contact Dexcom support. Regularly updating your transmitter and sensor can also prevent such problems.
Food choices with dietary restrictions
Managing diabetes with dietary restrictions can be tough. I’ve found creative ways to satisfy my sweet tooth without compromising my health. Exploring diabetic-friendly recipes and consulting with a dietitian can make meal planning easier and more enjoyable.
Living with diabetes is an ongoing journey, but with the right support and information, it’s entirely manageable. Stay strong, stay informed, and never hesitate to reach out for help. You’re not alone in this battle.
Side Effects of Ozempic: A User's Experience
I've recently started taking Ozempic again, and both times I've experienced significant sleep disturbances. I'm waking up to urinate every hour to hour and a half throughout the night, leaving me exhausted. Has anyone else had similar issues?
Yes, sleep disturbances, including frequent urination, can be a side effect of Ozempic. It's important to discuss these symptoms with your healthcare provider to determine if the medication is right for you or if adjustments are needed.
Long-Term Side Effects of a Low Carb Diet
Hello, I’ve been following a low-carb diet (less than 50 grams of carbs daily) and sometimes an ultra-low-carb diet (less than 25 grams daily). Have others experienced any health issues on such diets? How's your lipid profile?
Long-term low-carb diets can affect lipid profiles and other health markers. Some people may experience improved cholesterol levels, while others might see an increase in LDL cholesterol. It's crucial to monitor your health regularly and consult with your healthcare provider to ensure the diet is working for you.
Quick Glucose Spikes vs. Consistently Elevated Glucose
I’ve been managing my diabetes for about two years. Sometimes my glucose spikes to 220 mg/dl but then drops to around 100 mg/dl. Is this worse than having a consistently high average of 150-170 mg/dl?
Frequent spikes and drops can be more harmful than consistently high glucose levels. Consistent glucose levels help reduce the risk of complications. Consult your healthcare provider to develop a plan to manage your glucose levels more effectively.
New Diabetic Seeking Guidance
I was recently diagnosed with diabetes and my doctor recommended a low-carb diet. What should my blood sugar levels be after eating? My levels are around 260 after meals and 160 in the morning. Are these ranges concerning?
Post-meal blood sugar levels should ideally be below 180 mg/dl, and fasting levels should be under 130 mg/dl. Your current levels are high, and it’s advisable to follow up with your doctor to adjust your management plan.
Excessive Fatigue While Managing Diabetes
I’ve finally got my numbers under control after being unmedicated for four years. Despite good blood sugar readings (100-130 in the morning), I’m extremely tired. Is this normal or should I be concerned?
Fatigue can be a side effect of blood sugar stabilization, medication adjustments, or other factors. It's important to discuss your symptoms with your healthcare provider to rule out other potential causes and adjust your treatment plan as needed.
Can Diabetes Remission Last Forever?
I was diagnosed with type 2 diabetes in 2020 and have managed to keep my sugar levels below 6.5 mmol/L since losing weight. Does this mean I no longer have diabetes?
While you may have achieved remission, diabetes is a chronic condition that requires ongoing management. Maintaining a healthy lifestyle is crucial to prevent relapse. Regular check-ups with your healthcare provider are essential.
Blood Sugar Spikes During Soccer
Hi, I’m a type 1 diabetic, and my blood sugar spikes when I play soccer. Before the game, it's 100-140, but afterward, it shoots up to 270-350. Any advice?
Exercise can cause blood sugar spikes due to stress hormones. Consult your healthcare provider to adjust your insulin regimen or explore other strategies to manage these spikes.
High Morning Glucose Levels During Pregnancy
I’m 17 weeks pregnant with type 2 diabetes. Despite taking 50 units of insulin before bed, my morning glucose is always between 130-150. My OB is concerned. How can I manage these high morning levels?
Dawn phenomenon, where hormones raise blood sugar in the early morning, might be causing this. Discuss with your OB to adjust your insulin or explore other management strategies.
Newly Diagnosed with LADA (Type 1.5) Diabetes
After years of managing type 2 diabetes, I was recently diagnosed with LADA. My pancreas is barely functioning. What steps should I take next?
Consult an endocrinologist for specialized care. You might need adjustments in your medication regimen, including insulin. Managing LADA often requires a different approach than type 2 diabetes.
Experience with VA Prosthetic Diabetes Shoes
I’m getting measured for VA prosthetic diabetes shoes. Has anyone used them? Are they effective, especially for tarsal tunnel syndrome?
VA prosthetic diabetes shoes are designed to provide comfort and reduce pressure points. Many users find them helpful, but experiences can vary. Discuss your specific needs with your healthcare provider to ensure the best fit.
Blood Sugar Spikes During Workouts
I’m a type 2 diabetic and notice my blood sugar spikes after morning workouts. How can I keep my levels under control?
Exercise-induced spikes are common. Eating a balanced meal before workouts and monitoring your levels can help. Discuss with your healthcare provider to adjust your diabetes management plan.
Managing Diabetes and Retinopathy
This year, I had my left pinky toe amputated due to osteomyelitis, and my optometrist diagnosed me with background diabetic retinopathy. I’ve lowered my A1C to 5.9, but I’m concerned about my vision. Any advice?
Continue managing your blood sugar levels and have regular eye exams. Early intervention can help manage retinopathy. Discuss treatment options with your healthcare provider.
Seeking Inspiration with Diabetes
I’ve seen many posts about people struggling with diabetes. I need inspiration. Despite an A1C of 6.38, I have numbness in my toes and general body pain. Can anyone share positive stories?
Managing diabetes is challenging, but many people successfully lead healthy lives. Focus on consistent management, lifestyle changes, and regular medical check-ups. Positive stories can be found in support groups and diabetes communities.
Unexplained Glucose Spikes
I use a Libre 3 CGM. Despite a sensible dinner and no late snacks, my morning glucose was 155 and rose to 186. What could be causing this?
Unexplained glucose spikes can result from various factors, including stress, hormones, and sleep quality. Regular monitoring and discussing patterns with your healthcare provider can help identify and manage these fluctuations.
Dealing with Diabetes and Anxiety
I have severe anxiety about my blood sugar dropping, so I keep it over 200. My A1C is 9. Any advice on managing this anxiety?
It's important to find a balance to avoid chronic high blood sugar levels. Work with a healthcare provider to develop a plan that addresses both your diabetes management and anxiety. Behavioral therapy can also be beneficial.
Hair Loss After Diabetes Diagnosis
I (30F) was diagnosed with type 1 diabetes two months ago and am experiencing significant hair loss. Is this normal? What can I do?
Hair loss can be a stress response or related to hormonal changes from diabetes. Discuss with your endocrinologist and consider seeing a dermatologist. Nutritional support and proper diabetes management can help.
Alternatives to Sugar Tablets for Lows
I’m tired of using sugar tablets for lows. Any recommendations for alternatives?
Consider glucose gels, juice boxes, or candies like gummy bears. These can be more palatable and still effective. Always keep something on hand for emergencies.
Long-Term Problems from Diabetes
My sister had severe complications from type 1 diabetes, including retinal detachment. What are other common long-term problems, and can anyone share their experiences?
Long-term complications include neuropathy, cardiovascular issues, and kidney disease. Sharing experiences in medical support groups can provide practical insights and coping strategies.
Is Metformin Right for Me?
I was recently diagnosed with pre-diabetes and put on metformin, but my numbers haven’t improved despite lifestyle changes. How do I know if metformin is the right medication?
It may take time to see improvements. Discuss with your healthcare provider about additional tests or alternative treatments. Monitoring your progress and making adjustments is key to effective management.
Managing Diabetes for a Sister with Autism and a Taste for Junk Food
Question:
I have my diabetic sister in my care now and I need advice. She’s autistic (only relevant in the case that I have to manage her diabetes and diet for her). She was diagnosed with Type 1 at around mid-teen years. So far, I’ve been managing the past week, but I’d like to know what I can do to help her the most. She has a huge taste for junk food and an appetite to match mine (it’s a big one). She gets really upset when she can’t eat things she enjoys. I’ve found low carb and low sugar foods which she really enjoys, quest pizza is a big one, but obviously, she can’t have it every day, and some super low carb cereal. I want to keep her diet healthy but as unrestricted as possible, with maybe snacks between meals. Any advice or suggestions for me as I learn on this journey of caring for my sister? My overall goal is to give her more freedom in choosing meals or snacks. Life has not been easy or kind, and eating is more of a comfort for her, I think, so any and all help is welcome. Thank you for your time, guys and gals! Type 1
Answer:
Managing diabetes, especially in someone with autism, can indeed be challenging. Here are some strategies to help:
Variety and Balance: Introduce a variety of low-carb, low-sugar options. Foods like veggie sticks with hummus, cheese sticks, and nuts can be great snacks. Incorporate healthy fats and proteins to help manage her blood sugar levels.
Involve Her in Meal Planning: Giving her some control over her meals can help. Create a list of approved foods and let her choose what she wants to eat. This can make her feel more empowered and less restricted.
Routine and Consistency: Keeping a consistent meal and snack schedule can help stabilize blood sugar levels. Regular monitoring is essential to ensure her levels remain within the target range.
Positive Reinforcement: Encourage and praise her for making healthy choices. Use positive reinforcement to make her feel good about eating healthily.
Professional Guidance: Consult with a dietitian who specializes in diabetes. They can provide tailored meal plans that suit her preferences and nutritional needs.
Education: Educate her about the importance of managing diabetes and how different foods affect her blood sugar. Use visual aids and simple explanations to make it easier for her to understand.
Frustration with Medical Treatment for Diabetic Gastroparesis
Question:
I am so fed up of being ill being my goddamn narrative. Currently ‘SUPPOSEDLY’ awaiting a gastric emptying study. I’ve been told by a consultant that all my symptoms sound like diabetic gastroparesis. All in agreement - lovely. I’m now sat on an Endo ward following another bout of DKA due to vomiting etc. I was seen today by not one, but two Endocrinologists who, despite all of the symptoms (nausea, weight loss, vomiting, fullness, struggling to manage more than one meal per day), have told me that I should have CBT and work out ‘my life stresses’. I challenged them and asked how my mental health is stopping me from shitting more than once per week and how CBT is going to help with that, but no answer. I don’t know how to go from here, massive complaint? They’ve left me all this time believing that I was awaiting a GES only to find out that the referral was never done. There have been so many admissions to resus with DKA and I was hoping to get some sort of diet action plan following diagnosis to stop the vomiting from happening so often. I feel completely and utterly let down and disheartened. Currently sat on the hospital ward trying not to cry; don’t want to give them any more reason to try to pin things on mental health, so I’m so disheartened by them/this. What do I do?! Type 1
Answer:
It's incredibly frustrating to feel unheard by medical professionals, especially when you're dealing with serious symptoms. Here’s what you can do:
Document Everything: Keep a detailed record of all your symptoms, medical appointments, and treatments. This can help when communicating with new doctors or filing complaints.
Seek a Second Opinion: If possible, try to get another opinion from a gastroenterologist or a specialist in diabetic complications. Sometimes, a fresh perspective can lead to better diagnosis and treatment.
Patient Advocacy: Consider reaching out to a patient advocate within the hospital. They can help mediate between you and your healthcare providers, ensuring your concerns are addressed.
Formal Complaint: If you feel mistreated, you have the right to file a formal complaint with the hospital. This can sometimes expedite the referral process and ensure you get the necessary tests and treatments.
Support Networks: Join diabetes support groups, either online or in person. Connecting with others who have similar experiences can provide emotional support and practical advice.
Comparing Blood Glucose Meters
Question:
I’ve been using the OneTouch Verio Reflect for almost a year as it’s what insurance covers. I’ve been consistently "feeling low" but will test and it’s fine 100+. So I tell myself it’s in my head. It’s been going on for months now. This morning I used my old Contour Next One and the Verio Reflect to show something to my husband. Low and behold, the Contour Next One had me pegged as low while I felt terrible, almost 20 points under what the Verio was reading. Mind-blowing. I want to move away from the OneTouch and will be paying out of pocket to do so. I know the reliability and trust of the Contour Next One, so I like it, but the expense of the test strips is hard to swing. The other option is the Accu-Chek Instant, which I realize looks 100% like the ReliOn Platinum in my local Walmart. Are the Accu-Chek Instant and ReliOn Platinum the same? How do they compare to the Contour Next One? Type 2
Answer:
Choosing a reliable blood glucose meter is crucial for effective diabetes management. Here’s a comparison:
Contour Next One: Known for its accuracy, it’s a great choice, but as you mentioned, the test strips can be expensive.
Accu-Chek Instant and ReliOn Platinum: These are indeed similar, and ReliOn is often more affordable. Both offer good accuracy, but not as high as Contour Next One.
Considerations: If cost is a major factor, the ReliOn Platinum might be a good compromise. Check for user reviews and perhaps trial a box of test strips before committing.
Insurance Coverage: Sometimes, discussing options with your insurance provider can lead to discovering covered alternatives that are also accurate and reliable.
Impact of Sleep Deprivation on Blood Glucose Levels
Question:
How much does sleep deprivation spike you? I know anecdotally there is an impact, but I just feel for me it’s really extreme. Though I guess my insomnia can be extreme too, ranging from getting only 2 hours of sleep to none at all. But when I am sleep-deprived, my BG is on average up by 10-15 points all day, and no amount of GLP-1, Metformin, Farxiga, exercise, or Berberine can help whatsoever. I am just curious if anyone else notices such a drastic difference. It does feel awful. It’s like a double whammy on how I feel about myself sometimes.
Answer:
Sleep deprivation can significantly impact blood glucose levels. Here’s why:
Hormonal Changes: Lack of sleep can increase stress hormones like cortisol, which raises blood sugar levels.
Insulin Sensitivity: Sleep deprivation can reduce insulin sensitivity, making it harder for your body to regulate blood sugar.
Managing the Impact: Ensure good sleep hygiene practices. Consider speaking to a sleep specialist for persistent insomnia.
Peer Support: It can be helpful to discuss your experiences in diabetes support forums where others might have similar experiences and coping strategies.
Managing Persistent High Blood Sugar
Question:
It has been a week-long blood sugar (280s to 300s, day and night) since last week after the temperature hit 80s in Boston. Is it normal? And is it possible to put the blood sugar down to closer to a reasonable level? Type 2
Answer:
Prolonged high blood sugar can be concerning. Here’s what you can do:
Hydration: Ensure you’re drinking plenty of water, as dehydration can worsen high blood sugar levels.
Medication Review: Consult your doctor to review your medication. Adjustments might be necessary during extreme weather.
Diet and Exercise: Focus on a balanced diet with low glycemic index foods. Regular, moderate exercise can help lower blood sugar.
Medical Attention: If levels remain high despite these measures, seek immediate medical attention to prevent complications.
Safe Methods for Drawing Injection Grids on Skin
Question:
What can I use to draw a grid on my skin for insulin injections? I didn’t think much of it, but a friend saw I wanted to use a pen and was very concerned and stopped me. Apparently, I should not use pens near injection sites as it can lead to infection. It’s pretty logical, but I didn’t even think of it. What’s something else I could use that’s non-toxic? CFRD
Answer:
You’re right to seek a safer alternative to using a pen. Here are some options:
Medical Marker: Use a medical-grade marker designed for marking the skin. These are typically sterile and safe for use on the skin.
Tattoo Pen: Temporary tattoo pens can be another safe option. Ensure they are non-toxic and safe for skin contact.
Stencil: Consider using a reusable stencil that can help you visualize the grid without marking the skin.
Consult a Professional: If in doubt, consult with your healthcare provider for recommendations on safe marking tools for your injections.
Finding a Reliable Partner for Blood Glucose Meter Management
Topic: Choosing the Best Blood Glucose Meter: Contour Next One, Accu-Chek Instant, or ReliOn Platinum?
Question:
I’ve been using the OneTouch Verio Reflect for nearly a year since it's covered by insurance. Despite feeling low, my readings often show 100+, making me doubt my symptoms. Recently, I compared it with my old Contour Next One, which indicated a low while I felt terrible, showing a 20-point difference from the Verio. I want to switch meters and will pay out-of-pocket if necessary. I trust the Contour Next One but find the test strips pricey. The Accu-Chek Instant and ReliOn Platinum seem similar, with the latter available at Walmart. Are they essentially the same, and how do they compare to the Contour Next One?
Answer:
When selecting a blood glucose meter, accuracy and affordability are key considerations:
Contour Next One: Known for its high accuracy, it’s a dependable choice. However, the cost of test strips can be a drawback.
Accu-Chek Instant and ReliOn Platinum: These two models are very similar, with ReliOn being a cost-effective alternative available at Walmart. Both provide good accuracy, though not quite as precise as the Contour Next One.
Budget-Friendly Option: If cost is a major concern, the ReliOn Platinum offers a good balance of accuracy and affordability. Consider testing with a small batch of test strips before making a final decision.
Insurance Inquiry: Discussing with your insurance provider might uncover other covered options that are both reliable and cost-effective.
The Role of Sleep Deprivation in Blood Sugar Spikes
Topic: How Does Lack of Sleep Affect Blood Sugar Levels?
Question:
How much does sleep deprivation spike your blood sugar levels? I know it has an impact, but it feels extreme for me. My insomnia can range from 2 hours of sleep to none at all, and during these times, my blood sugar is up by 10-15 points all day. No amount of medication, exercise, or supplements seems to help. Does anyone else experience such a drastic change?
Answer:
Sleep deprivation significantly impacts blood sugar levels due to:
Hormonal Fluctuations: Increased cortisol levels from lack of sleep can raise blood sugar.
Insulin Sensitivity: Reduced sleep can decrease insulin sensitivity, complicating blood sugar regulation.
Managing the Impact: Establish good sleep hygiene practices and consider consulting a sleep specialist.
Community Support: Engage with diabetes support groups to share experiences and coping strategies.
Controlling Persistent High Blood Sugar During Hot Weather
Topic: Managing Elevated Blood Sugar Levels During Heatwaves
Question:
My blood sugar has been consistently high (280s to 300s) for a week since temperatures hit the 80s in Boston. Is this normal, and how can I bring it down to a healthier level?
Answer:
Prolonged high blood sugar can be alarming, especially during hot weather:
Stay Hydrated: Drink plenty of water, as dehydration can elevate blood sugar levels.
Medication Adjustment: Consult your healthcare provider to review and possibly adjust your medication.
Diet and Exercise: Focus on a balanced diet with low glycemic index foods and engage in regular, moderate exercise.
Seek Medical Advice: Persistent high levels require prompt medical attention to avoid complications.
Safe Alternatives for Drawing Injection Grids on Skin
Topic: Safe Methods to Draw Injection Grids for Insulin
Question:
What can I use to draw a grid on my skin for insulin injections? A friend advised against using a pen near injection sites due to infection risks. What non-toxic alternatives are safe?
Answer:
Using safe, non-toxic methods for marking injection sites is essential:
Medical-Grade Marker: Opt for markers specifically designed for skin use, ensuring sterility and safety.
Temporary Tattoo Pen: These pens are non-toxic and safe for skin application.
Reusable Stencil: Use a stencil to visualize the grid without directly marking the skin.
Professional Advice: Consult your healthcare provider for recommendations on safe marking tools.
Preparing for Your First 3-Month Diabetes Checkup
Continue reading Type 1 & Type 2 Diabetes Q&A part 2 here..
Disclaimer: The information and questions/topics provided in this article are for educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor or other qualified healthcare provider before making any changes to your diet, exercise routine, medication regimen, or before undertaking any new health treatment. We have collected some questions from reputable online communities like Reddit to understand the concerns and experiences of people living with diabetes. This content is not a replacement for professional medical guidance.
Reference: reddit forum
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