You too can look as good as Donald Trump in your dotage. Here’s how | Arwa Mahdawi

The 78-year-old president is in great shape, says the official White House physician. Must be all those ‘hamberders’Forget yoga, pilates or eating leafy greens. If you want to improve your health, just look to Donald “My Body Is a Temple” Trump for pointers. The US president just had his annual checkup and emerged with flying colours. “President Trump remains in excellent health, exhibiting robust cardiac, pulmonary, neurological, and general physical function,” White House physician Sean Barbella said in a report released on Sunday.How does the 78-year-old, who is the oldest person in history to be inaugurated US president, stay in such great shape? The report cited an active lifestyle, noting Trump’s many speeches and “frequent victories in golf events”. But if you’re not a golfer, don’t worry. I have put together a four-point Donald John Trump Wellness Plan so that you can be as perky as the president.Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here. Continue reading...