‘Now I do weight training’: how exercise helped one patient stay free of cancer

Margaret Tubridy, 69, took part in landmark study that reveals the role of exercise in preventing return of diseaseExercise ‘better than drugs’ after cancer treatment, international trial findsA landmark study shows exercise can reduce the risk of cancer patients dying by more than a third.The world’s first randomised clinical trial specifically evaluated if a structured exercise regime after treatment could reduce the risk of recurrence or new cancers in patients. Continue reading...