Can adult tummy time undo the dreaded ‘tech neck’ from hunching over a screen? | Antiviral

‘Fixing’ your posture won’t change how you sit, so while it’s low risk, there are probably better exercises to help maintain a range of movementGet our weekend culture and lifestyle emailAmong the overwhelming quantity of information new parents must digest is the instruction to ensure their child gets adequate “tummy time” each day.As the name suggests, it refers to periods of lying on one’s belly, which in babies serves to improve neck strength and prevent them developing misshapen heads. Continue reading...