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Quit it! From vaping to doomscrolling, 10 bad habits and how to break them
Procrastinating? Online shopping too much? Always cancelling? These top tips from experts will help you change bad behaviour for the better‘Habit is a great deadener,” wrote Samuel Beckett.
Read MoreOpinion: DEA opioid quotas, women’s health screenings, ADHD as a ‘superpower,’ and more
“As a chronic pain patient, I have experienced the anguish and degradation of being denied pain medication firsthand,” a STAT reader writes.
Read MoreQuestions to ask yourself … for a more meaningful life
Psychotherapist, psychoanalyst and author Susie Orbach on how to make a life full of substance and sustenanceWe constantly absorb the idea that we need to be happier, but do we? The word “why” all
Read MoreThe surgeon general wants the U.S. to know alcohol causes cancer. Plenty stands in his way
The outgoing surgeon general will have to rely on Congress and the next administration to add warnings about cancer risks to alcohol labels.
Read More‘What have we here?’: how asking yourself a simple question can transform the way you think about your life
Forget generic self-help advice and focus instead on the unique set of hang-ups, character traits and personal circumstances that stop you living your best lifeOne problem with trying to improve your
Read MoreHow to deal with Zoom calls in 2025: in smaller groups with static backgrounds
Researchers are looking at how to make video meetings feel less tiring, reduce anxiety and tackle ‘Zoom dysmorphia’Whether it’s a social catch-up with colleagues, or assembling to set new year o
Read MoreLosing my ‘haunted’, mouldy flat was awful. I swore I’d get it back – and I did | Claire Jackson
Some people long for a storybook house, but I found sanctuary in a home in the woods, where saucepans were said to move by themselvesIn our end of year series, writers and public figures remember the
Read MoreRevisited: a new approach to quitting smoking; how to stop people-pleasing; and why do we have the dreams we do? – podcast
Chris Godfrey spent a decade trying to quit smoking, then he tried hypnotherapy and it changed his life.
Read MoreSick Season Is in Full Force. Here's What the Latest CDC Figures Show.
(MedPage Today) -- The holidays came with a side of flu for many Americans, with 40 states reporting high or very high levels of illness last week, according to the latest government health data.
Read MoreCBD-Coated Tampons? FDA Says No Way
(MedPage Today) -- "CBD is known for its soothing and anti-inflammatory properties, which makes it your period's perfect partner in crime." "...
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